full spectrum pregnancy & birth support
supporting the whole mother
Hi, I’m Sam!
I’m Sam. I’m a trained doula and qualified yoga instructor with multiple years of experience guiding women through their unique and sacred transition into motherhood. With two babies of my own, I know just how important true continuity of care is within a hectic maternity system. I am a vocal birth rights advocate, an avid home baker, and I spend way too much time watching the US version of The Office. Click here to learn more about me.
Pregnancy Yoga
Connect with yourself, your breath, and your baby. I offer classes online and in-person, on a one-to-one basis or in a group. Give yourself some much-needed zen time while deepening your knowledge of your body and preparing for birth.
Doula Services
Looking for full-spectrum support from the first scan right through the fourth trimester?
I’ve got it covered.
In need of a listening ear to help you process a recent antenatal appointment?
I’m here for you.
Searching for some loving care in the postnatal period as you find your rhythm as a new family?
I can do that, too.
Retreats
My pregnancy retreat days are designed to help you feel relaxed and restored in the later stages of pregnancy while also supporting you to feel empowered and excited about giving birth.
Support at Every Stage
